The BUFF Brides reality TV series is seen 3 times each week on Discovery’s FitTV, available on most cable systems and on DirecTV and Dish Network.
Based on Sue’s best-selling Buff Brides book, the ten-part series premiered in October 2003 on Discovery Health Channel.
The series follows 2 brides per episode for 12 to 16 weeks as they slim down and tone up to look their best in a wedding dress, all while planning the wedding of their dreams. Most of the brides set out to lose an average of 20 pounds, and all have problem areas to focus on, as well as various unhealthy eating habits to break.
Meet some of the BUFF Brides:
Jessica |
Manisha |
Linxiu |
Cecelie |
Tiffany |
Julie |
Nadege |
Margaret |
With Sue’s help, the women undergo a healthful regimen of weight training, aerobics and other physical exercise, as well as nutritional counseling to meet their specific goals.
The episodes follow the Buff Brides every step of the way, tracking their progress while getting buff, and sharing their emotional highs and lows as they rush to get gowns fitted, invitations mailed and flowers ordered.
Check local listings for the TV schedule in your time zone.